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内容简介:
DO YOU WANT A LIFE WITHOUT ADDICTION?
Whether you are battling drugs, nicotine, alcohol, food, shopping,
sex, or gambling, 7 Tools to Beat Addiction is a hands-on,
practical guide to overcoming addiction of any kind. If you or a
loved one are struggling with addiction but do not find that
twelve-step or other treatment programs work for you, this book can
help.
In , internationally recognized expert Dr. Stanton Peele presents a
program for addiction recovery based on research and clinical study
and grounded in science. His program utilizes proven methods that
people actually use to overcome addiction, with or without
treatment. 7 Tools to Beat Addiction offers in-depth,
interactive exercises that show you how to outgrow destructive
habits by putting together the building blocks for a balanced,
fulfilling, responsible life. Dr. Peele’s approach is founded on
the following tools:
?Values
?Motivation
?Rewards
?Resources
?Support
?Maturity
?Higher Goals
This no-nonsense guide will put you in charge of your own
recovery.
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作者介绍:
STANTON PEELE, Ph.D., J.D., is the author of the groundbreaking
books Love and Addiction, Diseasing of America, and
The Truth About Addiction and Recovery. An adjunct professor
at the New York University School of Social Work and a senior
fellow at the Drug Policy Alliance, he has won the Mark Keller
Award from the Rutgers Center of Alcohol Studies and the lifetime
scholarship award from the Drug Policy Alliance. Visit his website
at www.peele.net.
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编辑推荐
DO YOU WANT A LIFE WITHOUT ADDICTION? Whether you are battling
drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools
to Beat Addiction is a hands-on, practical guide to overcoming
addiction of any kind. If you or a loved one are struggling with
addiction but do not find that twelve-step or other treatment
programs work for you, this book can help. In, internationally
recognized expert Dr. Stanton Peele presents a program for
addiction recovery based on research and clinical study and
grounded in science. His program utilizes proven methods that
people actually use to overcome addiction, with or without
treatment. 7 Tools to Beat Addiction offers in-depth, interactive
exercises that show you how to outgrow destructive habits by
putting together the building blocks for a balanced, fulfilling,
responsible life. Dr. Peele's approach is founded on the following
tools: -Values -Motivation -Rewards -Resources-Support-Maturity
-Higher Goals This no-nonsense guide will put you in charge of your
own recovery.
书籍介绍
DO YOU WANT A LIFE WITHOUT ADDICTION?
Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools to Beat Addiction is a hands-on, practical guide to overcoming addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, this book can help.
In , internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools:
•Values
•Motivation
•Rewards
•Resources
•Support
•Maturity
•Higher Goals
This no-nonsense guide will put you in charge of your own recovery.
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